Follow the red dot with your gaze (head rotation helps). Observe that some of the squares in the background seem to shift. The effect is fleeting for me – sometimes strong, sometimes missing. But all motion here –apart from the red dot– is illusory.
With the popup menu, select Lanes
rather than Circle
. Many more settings wait for you to play with them (“Ranomize” is not useful yet).
This is a variant of the Pinna-Brelstaff illusion which already appeared in their 2000 paper. The same explanation applies.