The grating above will flicker wildly. Now move your finger along it from left to right with a speed such that you travel the distance in about 2 seconds, while following the finger with your gaze. When you hit the right speed, you should perceive a smooth rightwards motion of the stripes. Now move your finger back. If you follow it again with your eyes, you will see smooth leftwards motion of the stripes! After a little practice, you can voluntarily switch movement direction without your finger as a guiding target.
While you perceive the illusory motion, your eyes do a “smooth pursuit motion” with occasional backwards saccades, altogether known as oculokinetic nystagmus.
The stimulus is just a rapid phase reversal of a bar pattern (black becomes white, white becomes black, etc.). The occasional jerks are due to interfering processes in your computer.
You can experiment with the frequency: the stepper controls delay in frames (1 frame ≈ 17 ms), the resultant reversal rate (rps) is given on the screen. The faster the rate, the faster the seeming movement. You can also change bar width (px): the finer the bars, the slower the movement.
This phenomenon was named “Sigma Motion” by O. J. Grüsser, but first reported by James Pomerantz. It demonstrates the interaction of image reversal and eye movements: efference copy at work.
Behrens F, Grüsser OJ (1979) Smooth pursuit eye movements and optokinetic nystagmus elicited by intermittently illuminated stationary patterns. Exp Brain Res 37:317–336
Adler B, Collewijn H, Curio G, Grüsser OJ, Pause M, Schreiter U, Weiss L (1981) Sigma-movement and sigma-nystagmus: a new tool to investigate the gaze-pursuit system and visual-movement perception in man and monkey. Ann NY Acad Sci 374:284–302
Pomerantz JR (1970) Eye movements affect the perception of apparent (beta) movement. Psychonomic Science 19:193–194